Why The Elderly Should Consider Ginseng Products?
Like those who turn 65, some people have a greater chance of getting sick with things like the common cold and the flu. It would help if you consumed healthily, got enough sleep, and took ginseng pills to stay fit. Ginseng has been utilized in Chinese medication for a long time now. Good things happen to healthy people and those who have Alzheimer's. If you have Alzheimer's disease, you should talk to Loving Home Care Inc. Loving Homecare Inc.'s goal has been to help people in need in California for a long time now. The Whittier area is part of this. They also provide Alzheimer's care in Whittier. To do so, they have given them home care for the elderly. Taking care of the elderly at home in Whittier is seen as a way to keep the history and traditions of the community alive for future generations.
Is taking ginseng supplements worth it, or is it a waste of money?
This is according to an ongoing clinical study. Korean red ginseng has been shown to boost the immune system by increasing people's T cells, B cells, and white blood cells. People who have allergies can also benefit from Korean red ginseng, which has antihistamine-like properties that can help deal with symptoms like nose and eye itchiness and sleep problems. Further research shows that KRG can help both healthy people and people with Alzheimer's. Based on these results, it is secure to say that ginseng is good for your health. The Elderly can get better health if they take Ginseng pills. Older adults who take ginseng supplements regularly can improve their cognitive abilities and fight off exhaustion, making them more alert and less tired.
- Anti-inflammatory properties
- Better mental health
- Enhance your body's defences
- Cancer-Prevention Benefits
Inflammation-Fighting and Antioxidant Properties
It has been shown in clinical studies that extracts of ginseng and ginsenoside compounds can help cells be less irritable and more able to fight off free radicals. According to one test, Korean red ginseng extract made skin cells more antioxidant-friendly for people with eczema. The results in humans are also good. In one study, the effects of taking 2 grams of Korean red ginseng extract three times a day for seven days were looked at in 18 young male athletes who were all athletes. After that, blood tests were done to see how high the men's inflammatory marker levels were. As a group that got a placebo, these levels stayed high for at least 72 hours after the test. To be sure, more research is needed. After 12 weeks of taking red ginseng or a placebo, another group of postmenopausal women were studied. They carried red ginseng or a placebo every day for 12 weeks. After that, we checked antioxidant activity and signs of oxidative stress.
Boost your Mental Strength
All of these things could improve if you took ginseng. Ginsenosides and a compound called K have been shown to protect the brain from the harmful effects of free radicals in lab and animal studies. These compounds are found in ginseng. In a study, 30 healthy adults who took 200 mg of Panax ginseng every day for four weeks were looked at. Mental health, social skills, and mood all got better by the end of the study.
On the other hand, the benefits of ginseng faded after eight weeks of taking it. This shows that the effects of ginseng wear off over time. People in the study took either 200 or 400 mg of Panax ginseng before taking a 10-minute mental test to see how their cognitive performance, fatigue, and blood sugar levels changed. Test participants' mental performance and fatigue improved when they took the 200-mg dose instead of the 400-mg dose. If ginseng helped cells better use blood sugar, it could have made people more productive and reduced mental fatigue. If the lower amount worked better, it's still not clear why. The best way to keep yourself healthy is to build up your body's resistance to disease.
Improve the Immune System
Many studies looking into how a drug affects the body's immune system have looked at people who have had surgery or chemotherapy. Thirty-nine people who had surgery for stomach cancer were given ginseng every day for two years. They took 5,400 mg of ginseng every day. It's interesting to note that the immune systems of these people got better, and the number of relapses went down. Tests were done on people with advanced stomach cancer and chemotherapy after surgery. They were given red ginseng extract to see if it changed immune system markers. In people who have cancer, the immune system may be helped by ginseng's immune-boosting properties, which may also help some vaccines work better. Cancer prevention has many benefits.
Ginseng may Prevent the Risk of Cancer
Because of its ginsenosides, this herb has been found to help ease inflammation and protect against free radical damage. It is usual for cells to grow and divide. This is called the cell cycle. Ginsenosides may help this cycle by preventing inadequate cell production and growth. Taken in moderation, ginseng may cut cancer risk by 16%. This is according to a review of several studies. Many people who take ginseng may also be less likely to get cancers like the lips, mouth, esophagus and stomach. People who don't take ginseng may be more likely to get these types of cancers. Ginkgo biloba has been shown to regulate inflammation, protect cells from oxidative damage, and lower the risk of some types of cancer. This is why it is vital to take this herb.
For a long time, Chinese medicine has used ginseng, a herbal supplement that can now be found all over the place. Antioxidant and anti-inflammatory properties are often cited as the main advantages of this supplement. It may also help keep blood sugar in check and help with some types of cancer. On the other hand, ginseng has been shown to boost the immune system, improve brain function, and fight fatigue.
- https://kgcus.com/blogs/kgc-news/why-the-elderly-needs-ginseng-supplementsJin, X., Che, D. B., Zhang, Z. H., Yan, H. M., Jia, Z. Y., & Jia, X. B. (2016). Ginseng consumption and risk of cancer: a meta-analysis. Journal of Ginseng Research, 40(3), 269-277.